<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss'><id>tag:blogger.com,1999:blog-1187927871824180833</id><updated>2010-02-22T18:38:24.162Z</updated><title type='text'>Rob Pitt</title><subtitle type='html'></subtitle><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default'/><link rel='alternate' type='text/html' href='http://www.ia-coaching.com/blog/blog.html'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default?start-index=26&amp;max-results=25'/><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.ia-coaching.com/blog/blog.xml'/><author><name>Rob Pitt</name><uri>http://www.blogger.com/profile/14052384744766864756</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>28</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1187927871824180833.post-6416073877577795801</id><published>2010-01-15T10:42:00.003Z</published><updated>2010-02-22T18:38:24.168Z</updated><title type='text'>Oops</title><content type='html'>My alpine trip has been cut short after a silly accident on an easy piste.  I cut my leg with a ski edge and chopped my medial ligament in half so it'll be a month or two before I'm back in action by the looks of it...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1187927871824180833-6416073877577795801?l=www.ia-coaching.com%2Fblog%2Fblog.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/6416073877577795801/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1187927871824180833&amp;postID=6416073877577795801' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/6416073877577795801'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/6416073877577795801'/><link rel='alternate' type='text/html' href='http://www.ia-coaching.com/blog/2010/01/oops.html' title='Oops'/><author><name>Rob Pitt</name><uri>http://www.blogger.com/profile/14052384744766864756</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00460516133249468075'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1187927871824180833.post-8633177800407395959</id><published>2010-01-06T10:26:00.000Z</published><updated>2010-01-15T10:42:18.767Z</updated><title type='text'>Valley Blanche</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.ia-coaching.com/blog/uploaded_images/IMGP3169-741432.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://www.ia-coaching.com/blog/uploaded_images/IMGP3169-740785.JPG" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.ia-coaching.com/blog/uploaded_images/P1060028-785218.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://www.ia-coaching.com/blog/uploaded_images/P1060028-784566.JPG" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;We skied the Valley Blanche today by the Envers Route.  The route was untracked and we were the first down, there was good cover and crevasses seemed reasonably well filled in.  The fixed line was minimal on the arete so care and crampons needed.  We skied all the way to Chamonix but the bottom of the glacier was very rocky, probably best to get the bubble up to the Montenvers.  Spectacular Day.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1187927871824180833-8633177800407395959?l=www.ia-coaching.com%2Fblog%2Fblog.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/8633177800407395959/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1187927871824180833&amp;postID=8633177800407395959' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/8633177800407395959'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/8633177800407395959'/><link rel='alternate' type='text/html' href='http://www.ia-coaching.com/blog/2010/01/valley-blanche.html' title='Valley Blanche'/><author><name>Rob Pitt</name><uri>http://www.blogger.com/profile/14052384744766864756</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00460516133249468075'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1187927871824180833.post-5856190357921576657</id><published>2009-12-29T10:19:00.000Z</published><updated>2010-01-15T10:26:45.596Z</updated><title type='text'>Winter Season in the Alps</title><content type='html'>I've decided to take some time out to get some more Alpine experience, so I'm heading to Chamonix today to spend the winter season skiing, ski touring and climbing.  I'll be back to the UK for a week or two here and there but essentially until late May the focus is very much on the Alps. Fingers crossed I should have some good photos to put up soon.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1187927871824180833-5856190357921576657?l=www.ia-coaching.com%2Fblog%2Fblog.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/5856190357921576657/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1187927871824180833&amp;postID=5856190357921576657' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/5856190357921576657'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/5856190357921576657'/><link rel='alternate' type='text/html' href='http://www.ia-coaching.com/blog/2009/12/winter-season-in-alps.html' title='Winter Season in the Alps'/><author><name>Rob Pitt</name><uri>http://www.blogger.com/profile/14052384744766864756</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00460516133249468075'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1187927871824180833.post-4867416438175228156</id><published>2009-12-24T21:37:00.001Z</published><updated>2010-01-15T10:19:06.975Z</updated><title type='text'>Welsh Winter Climbing</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.ia-coaching.com/blog/uploaded_images/16869_249298995038_682070038_4192686_5095591_n-718959.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://www.ia-coaching.com/blog/uploaded_images/16869_249298995038_682070038_4192686_5095591_n-718956.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;Chrismas Eve - I went to Crib Goch today with Jon Ratcliffe. We climbed Reade's Route V/6.  This is a fantastic mixed route which brings you out on the pinnacles of Crib Goch with excelent sustained climbing and great protection all the way.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1187927871824180833-4867416438175228156?l=www.ia-coaching.com%2Fblog%2Fblog.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/4867416438175228156/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1187927871824180833&amp;postID=4867416438175228156' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/4867416438175228156'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/4867416438175228156'/><link rel='alternate' type='text/html' href='http://www.ia-coaching.com/blog/2010/01/welsh-winter-climbing.html' title='Welsh Winter Climbing'/><author><name>Rob Pitt</name><uri>http://www.blogger.com/profile/14052384744766864756</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00460516133249468075'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1187927871824180833.post-3745422010596460792</id><published>2009-12-19T21:37:00.004Z</published><updated>2009-12-20T17:42:43.033Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Winter Climbing'/><title type='text'>Scottish Winter Climbing</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.ia-coaching.com/blog/uploaded_images/PC180025-785336.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://www.ia-coaching.com/blog/uploaded_images/PC180025-784620.JPG" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.ia-coaching.com/blog/uploaded_images/PC180030-784475.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://www.ia-coaching.com/blog/uploaded_images/PC180030-783770.JPG" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;I managed to nab a quick day out in Stob Coire nan Lochan in Glencoe with Steve on Friday.  We climbed Scabbard Chimney V/6.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1187927871824180833-3745422010596460792?l=www.ia-coaching.com%2Fblog%2Fblog.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/3745422010596460792/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1187927871824180833&amp;postID=3745422010596460792' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/3745422010596460792'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/3745422010596460792'/><link rel='alternate' type='text/html' href='http://www.ia-coaching.com/blog/2009/12/scottish-winter-climbing.html' title='Scottish Winter Climbing'/><author><name>Rob Pitt</name><uri>http://www.blogger.com/profile/14052384744766864756</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00460516133249468075'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1187927871824180833.post-8831829984745855119</id><published>2009-12-01T17:31:00.002Z</published><updated>2009-12-19T21:37:06.245Z</updated><title type='text'>Recent Facilitation Work</title><content type='html'>In October and November I did lots of freelance facilitation for a number of different training companies and consultancies.    In early October I coordinated the logistics for and co-facilitated a big team build for 80 students on a well respected full time MBA course.  Then I was lucky enough to work with one of the UK's premium whisky brands on a brand awareness workshop (some tasting involved).  I really like working with clients on a long term basis and being able to see the impact of the work I do, so in November it was great to follow up on a strategy development workshop that I ran earlier in the year for a management team in a leading British food company by running a management team development workshop for them.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1187927871824180833-8831829984745855119?l=www.ia-coaching.com%2Fblog%2Fblog.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/8831829984745855119/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1187927871824180833&amp;postID=8831829984745855119' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/8831829984745855119'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/8831829984745855119'/><link rel='alternate' type='text/html' href='http://www.ia-coaching.com/blog/2009/12/october.html' title='Recent Facilitation Work'/><author><name>Rob Pitt</name><uri>http://www.blogger.com/profile/14052384744766864756</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00460516133249468075'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1187927871824180833.post-3735920944998551375</id><published>2009-09-23T09:05:00.004+01:00</published><updated>2009-12-14T10:41:24.594Z</updated><title type='text'>Team Development Facilitation</title><content type='html'>I've just finished two days co-facilitating a team development workshop for a senior team from a government security agency.  We used experiential activity to raise awareness of current team behaviours, generate discussion and focus the team on their performance. Some challenging facilitation enabled tough but much needed conversations to take place to resolve relationship issues present in the team.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1187927871824180833-3735920944998551375?l=www.ia-coaching.com%2Fblog%2Fblog.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/3735920944998551375/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1187927871824180833&amp;postID=3735920944998551375' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/3735920944998551375'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/3735920944998551375'/><link rel='alternate' type='text/html' href='http://www.ia-coaching.com/blog/2009/09/team-development-facilitation.html' title='Team Development Facilitation'/><author><name>Rob Pitt</name><uri>http://www.blogger.com/profile/14052384744766864756</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00460516133249468075'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1187927871824180833.post-7086017127055345358</id><published>2009-07-11T13:33:00.000+01:00</published><updated>2009-07-19T14:15:17.094+01:00</updated><title type='text'>North Wales Rock Climbing</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.ia-coaching.com/blog/uploaded_images/1247837758818_3a640-725409.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 214px; height: 320px;" src="http://www.ia-coaching.com/blog/uploaded_images/1247837758818_3a640-725110.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;Nick and I had a day at Dinas Cromlech. Nick had fun on Resurrection E4 6a, testing out both finishes. I then did most of Right Wall E5 6a before falling off just above the crux in order to test Nick's belaying skills. Thanks to Ralph from Klettern Magazine for this pic.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1187927871824180833-7086017127055345358?l=www.ia-coaching.com%2Fblog%2Fblog.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/7086017127055345358/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1187927871824180833&amp;postID=7086017127055345358' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/7086017127055345358'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/7086017127055345358'/><link rel='alternate' type='text/html' href='http://www.ia-coaching.com/blog/2009/07/north-wales-rock-climbing_6958.html' title='North Wales Rock Climbing'/><author><name>Rob Pitt</name><uri>http://www.blogger.com/profile/14052384744766864756</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00460516133249468075'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1187927871824180833.post-4386481123035989823</id><published>2009-07-08T13:11:00.001+01:00</published><updated>2009-07-19T14:08:57.299+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rock Climbing'/><title type='text'>North Wales Rock Climbing</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.ia-coaching.com/blog/uploaded_images/Byzantium-6_2-703632.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 257px; height: 320px;" src="http://www.ia-coaching.com/blog/uploaded_images/Byzantium-6_2-703502.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;Went to the Lleyn with Nick. He led Cripple Creek E3 5b and I did Byzantium E4 6a which Pete Leeming took this fantastic photo of. Check out Pete's website - &lt;a href= http://www.peterleemingphotography.com/ target="new"&gt; Peter Leeming Photography &lt;/a&gt; - for some brilliant mountain and sea cliff landscape photography.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1187927871824180833-4386481123035989823?l=www.ia-coaching.com%2Fblog%2Fblog.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/4386481123035989823/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1187927871824180833&amp;postID=4386481123035989823' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/4386481123035989823'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/4386481123035989823'/><link rel='alternate' type='text/html' href='http://www.ia-coaching.com/blog/2009/07/north-wales-rock-climbing_19.html' title='North Wales Rock Climbing'/><author><name>Rob Pitt</name><uri>http://www.blogger.com/profile/14052384744766864756</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00460516133249468075'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1187927871824180833.post-2053363037949264020</id><published>2009-07-03T10:18:00.003+01:00</published><updated>2009-07-03T10:48:42.773+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rock Climbing'/><title type='text'>North Wales Rock Climbing</title><content type='html'>True Grip E5 6a&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.ia-coaching.com/blog/uploaded_images/P6300053-740365.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://www.ia-coaching.com/blog/uploaded_images/P6300053-739776.JPG" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;Helen on Cemetery Gates E1 5b&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.ia-coaching.com/blog/uploaded_images/P6300024-739619.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://www.ia-coaching.com/blog/uploaded_images/P6300024-739046.JPG" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;Went to the Cromlech with Helen on Tuesday and somehow missed the showers.  Helen climbed Cemetery Gates E1 5b, a long term target for her! I did True Grip E5 6a. Corking.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1187927871824180833-2053363037949264020?l=www.ia-coaching.com%2Fblog%2Fblog.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/2053363037949264020/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1187927871824180833&amp;postID=2053363037949264020' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/2053363037949264020'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/2053363037949264020'/><link rel='alternate' type='text/html' href='http://www.ia-coaching.com/blog/2009/07/north-wales-rock-climbing.html' title='North Wales Rock Climbing'/><author><name>Rob Pitt</name><uri>http://www.blogger.com/profile/14052384744766864756</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00460516133249468075'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1187927871824180833.post-2113037938972939377</id><published>2009-06-18T11:00:00.009+01:00</published><updated>2009-06-19T19:18:38.451+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rock Climbing'/><title type='text'>North Wales Rock Climbing</title><content type='html'>Llanberis Sunset&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.ia-coaching.com/blog/uploaded_images/IMG_0601-767997.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://www.ia-coaching.com/blog/uploaded_images/IMG_0601-767634.JPG" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;The amazing top pitch of Lubyanka&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.ia-coaching.com/blog/uploaded_images/IMGP1482-715222.JPG" alt="Rob on Lubyanka"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://www.ia-coaching.com/blog/uploaded_images/IMGP1482-714714.JPG" border="0"alt="Rob on Lubyanka" /&gt;&lt;/a&gt;&lt;br /&gt;Helen on Main Wall&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.ia-coaching.com/blog/uploaded_images/P6040045-714616.JPG"alt=""&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://www.ia-coaching.com/blog/uploaded_images/P6040045-714048.JPG" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Nick and Philippa were in North Wales, we had stunning weather and a week off, it doesn't get much better than that!  Highlights of the week included Mrs Pitt's graduation to E1 leader and Philippa leading VS again for the first time since her accident 2 years ago. We climbed on several of the less busy Llanberis crags, Esgair Maen Gwyn (Scimitar Ridge), Clogwyn Gafr and Cwm Glas Bach. Top routes of the week included Pulsar E3 6a, Sacred Idol E3 6a, on Clogwyn Gafr, Weasels Rip My Flesh E4 6a on Craig Cwm Glas Bach and El Guide Direct E3 5c on Hidden Wall. The high point was a day on Cyrn Las where the girls did the ultra classic Main Wall HS whilst Nick and I were next door on Lubyanka E3 5c.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1187927871824180833-2113037938972939377?l=www.ia-coaching.com%2Fblog%2Fblog.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/2113037938972939377/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1187927871824180833&amp;postID=2113037938972939377' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/2113037938972939377'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/2113037938972939377'/><link rel='alternate' type='text/html' href='http://www.ia-coaching.com/blog/2009/06/nick-and-philippa-were-in-north-wales.html' title='North Wales Rock Climbing'/><author><name>Rob Pitt</name><uri>http://www.blogger.com/profile/14052384744766864756</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00460516133249468075'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1187927871824180833.post-6426228665245586649</id><published>2009-06-08T12:20:00.001+01:00</published><updated>2009-06-19T19:19:33.736+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rock Climbing'/><title type='text'>North Wales Rock Climbing</title><content type='html'>The Mermaid Who Shed Her Glove&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.ia-coaching.com/blog/uploaded_images/P6080035-734189.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://www.ia-coaching.com/blog/uploaded_images/P6080035-733590.JPG" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;Steve Franklin and I climbed at Craig Doris on the Lleyn on Monday. Steve did the whacky Cripple Creek E3 5b and I did The Mermaid Who Shed Her Glove E4/5 6a.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1187927871824180833-6426228665245586649?l=www.ia-coaching.com%2Fblog%2Fblog.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/6426228665245586649/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1187927871824180833&amp;postID=6426228665245586649' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/6426228665245586649'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/6426228665245586649'/><link rel='alternate' type='text/html' href='http://www.ia-coaching.com/blog/2009/06/north-wales-rock-climbing.html' title='North Wales Rock Climbing'/><author><name>Rob Pitt</name><uri>http://www.blogger.com/profile/14052384744766864756</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00460516133249468075'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1187927871824180833.post-7108887084398540482</id><published>2009-05-06T18:38:00.003+01:00</published><updated>2009-06-19T19:20:21.372+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Ski Touring'/><title type='text'>Ski Touring in the Bernese Oberland</title><content type='html'>Challenging conditions on the Fiesherhorn&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.ia-coaching.com/blog/uploaded_images/P5020096-719617.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://www.ia-coaching.com/blog/uploaded_images/P5020096-719116.JPG" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.ia-coaching.com/blog/uploaded_images/IMGP1002-784614.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://www.ia-coaching.com/blog/uploaded_images/IMGP1002-784112.JPG" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;We've just spent a week ski touring in the Bernese Oberland.  The weather made things a challenge and there was high avalanche risk due to a 1m dump of snow the day we got out there. Despite this we had a great tour staying at the to the Konkordia and Finsteraarhorn huts doing some great journeying and knocking off a couple of peaks, including the 4025m Hinter Fiescherhorn in pretty horrible conditions.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1187927871824180833-7108887084398540482?l=www.ia-coaching.com%2Fblog%2Fblog.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/7108887084398540482/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1187927871824180833&amp;postID=7108887084398540482' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/7108887084398540482'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/7108887084398540482'/><link rel='alternate' type='text/html' href='http://www.ia-coaching.com/blog/2009/05/ski-touring-in-bernese-oberland.html' title='Ski Touring in the Bernese Oberland'/><author><name>Rob Pitt</name><uri>http://www.blogger.com/profile/14052384744766864756</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00460516133249468075'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1187927871824180833.post-2803924837212957605</id><published>2009-02-13T11:34:00.004Z</published><updated>2009-02-13T11:39:42.727Z</updated><title type='text'>Norway Ice Climbing</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.ia-coaching.com/blog/uploaded_images/P2090051-769528.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://www.ia-coaching.com/blog/uploaded_images/P2090051-769059.JPG" border="0" alt="Nick doing business on Frystikka WI 5" /&gt;&lt;/a&gt;&lt;br /&gt;Just had a couple of days climbing in Rjukan with Nick , Graham and Paul. Great ice and lots of it. Routes included Tipp (WI 5) and Frystikka (WI 5) at Krokan. Vermorkbrufoss Vest (WI 5) and Ost (WI 4) at Vermork Bridge and the outstanding Sabatorfossen (WI 5) in the upper gorge.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1187927871824180833-2803924837212957605?l=www.ia-coaching.com%2Fblog%2Fblog.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/2803924837212957605/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1187927871824180833&amp;postID=2803924837212957605' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/2803924837212957605'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/2803924837212957605'/><link rel='alternate' type='text/html' href='http://www.ia-coaching.com/blog/2009/02/norway-ice-climbing.html' title='Norway Ice Climbing'/><author><name>Rob Pitt</name><uri>http://www.blogger.com/profile/14052384744766864756</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00460516133249468075'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1187927871824180833.post-7989045202594210114</id><published>2009-02-13T11:25:00.003Z</published><updated>2009-02-13T11:33:53.854Z</updated><title type='text'>Norway Dog Sledding</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.ia-coaching.com/blog/uploaded_images/P2050021-703951.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://www.ia-coaching.com/blog/uploaded_images/P2050021-703185.JPG" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;I led a dog sled trip for &lt;a href="http://www.acrossthedivide.com"&gt;Across the Divide&lt;/a&gt; from 2-8 Feb. The team from Battersea Dogs and Cats home did amazingly well, especially as their introduction to dog sledding took the form of a night sled finishing at midnight on the first day due to snow delayed flights! Well done guys and thanks Per Thore.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1187927871824180833-7989045202594210114?l=www.ia-coaching.com%2Fblog%2Fblog.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/7989045202594210114/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1187927871824180833&amp;postID=7989045202594210114' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/7989045202594210114'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/7989045202594210114'/><link rel='alternate' type='text/html' href='http://www.ia-coaching.com/blog/2009/02/norway-dog-sledding.html' title='Norway Dog Sledding'/><author><name>Rob Pitt</name><uri>http://www.blogger.com/profile/14052384744766864756</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00460516133249468075'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1187927871824180833.post-8038521221013159513</id><published>2009-01-30T16:53:00.002Z</published><updated>2009-02-13T11:24:49.143Z</updated><title type='text'>Chamonix Skiing</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.ia-coaching.com/blog/uploaded_images/P1280020-742793.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://www.ia-coaching.com/blog/uploaded_images/P1280020-742011.JPG" border="0" alt="Helen with Mt Blanc and the Grand Capucin behind" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.ia-coaching.com/blog/uploaded_images/28012009_005-741900.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://www.ia-coaching.com/blog/uploaded_images/28012009_005-741402.jpg" border="0" alt="Me on the Geant Icefall" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Some pics of the Valée Blanche. World famous off piste run descending for 22km from the summit of the Aiguille du Midi to Chamonix through some fantastic high mountain terrain. Great fun, though you should only do this if you have the knowledge and kit to deal with glaciated terrain, crevasse rescue, navigation etc. (Alternatively hire a guide).&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1187927871824180833-8038521221013159513?l=www.ia-coaching.com%2Fblog%2Fblog.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/8038521221013159513/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1187927871824180833&amp;postID=8038521221013159513' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/8038521221013159513'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/8038521221013159513'/><link rel='alternate' type='text/html' href='http://www.ia-coaching.com/blog/2009/01/off-to-cogne.html' title='Chamonix Skiing'/><author><name>Rob Pitt</name><uri>http://www.blogger.com/profile/14052384744766864756</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00460516133249468075'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1187927871824180833.post-6607739516455515330</id><published>2009-01-16T16:56:00.002Z</published><updated>2009-01-24T17:01:32.624Z</updated><title type='text'>Barcelona Conference</title><content type='html'>I've been in Barcelona for the past week, facilitating a conference for &lt;a href="http://www.sykesfairbairn.com/" target="new"&gt;Sykes Fairbairn&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1187927871824180833-6607739516455515330?l=www.ia-coaching.com%2Fblog%2Fblog.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/6607739516455515330/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1187927871824180833&amp;postID=6607739516455515330' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/6607739516455515330'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/6607739516455515330'/><link rel='alternate' type='text/html' href='http://www.ia-coaching.com/blog/2009/01/barcelona-conference.html' title='Barcelona Conference'/><author><name>Rob Pitt</name><uri>http://www.blogger.com/profile/14052384744766864756</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00460516133249468075'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1187927871824180833.post-3420998411122479938</id><published>2009-01-06T20:09:00.008Z</published><updated>2009-01-24T17:06:38.419Z</updated><title type='text'>North Wales Ice Climbing</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.ia-coaching.com/blog/uploaded_images/06012009_009-768502.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://www.ia-coaching.com/blog/uploaded_images/06012009_009-768146.jpg" border="0" alt="The Devil's Cellar" /&gt;&lt;/a&gt;&lt;br /&gt;Helen and I went into Idwal today and found some good ice. We climbed The Devil's Cellar (picture above) and our mates - Chris and Jo - did The Screen.  There are good up to date conditions reports and grading info on &lt;a href="http://wwwbaggy.blogspot.com/" target="new"&gt;Baggy Richards' blog&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1187927871824180833-3420998411122479938?l=www.ia-coaching.com%2Fblog%2Fblog.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/3420998411122479938/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1187927871824180833&amp;postID=3420998411122479938' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/3420998411122479938'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/3420998411122479938'/><link rel='alternate' type='text/html' href='http://www.ia-coaching.com/blog/2009/01/north-wales-ice.html' title='North Wales Ice Climbing'/><author><name>Rob Pitt</name><uri>http://www.blogger.com/profile/14052384744766864756</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00460516133249468075'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1187927871824180833.post-2336700768596913092</id><published>2008-12-12T15:55:00.005Z</published><updated>2008-12-14T09:53:02.276Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Winter Climbing'/><title type='text'>Winter Conditions in Snowdonia</title><content type='html'>Helen and I headed into Cwm Cneifion yesterday and found Y Gully Left Hand on Clogwyn Ddu in great shape. There were teams all over the Cwm doing everything from the nice snow gullies through to ninja mixed horror shows, (complete with large whippers).&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.ia-coaching.com/blog/uploaded_images/PC110019-723883.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://www.ia-coaching.com/blog/uploaded_images/PC110019-723177.JPG" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.ia-coaching.com/blog/uploaded_images/PC110018-722636.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://www.ia-coaching.com/blog/uploaded_images/PC110018-721726.JPG" border="0" alt="" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1187927871824180833-2336700768596913092?l=www.ia-coaching.com%2Fblog%2Fblog.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/2336700768596913092/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1187927871824180833&amp;postID=2336700768596913092' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/2336700768596913092'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/2336700768596913092'/><link rel='alternate' type='text/html' href='http://www.ia-coaching.com/blog/2008/12/winter-conditions-in-snowdonia.html' title='Winter Conditions in Snowdonia'/><author><name>Rob Pitt</name><uri>http://www.blogger.com/profile/14052384744766864756</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00460516133249468075'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1187927871824180833.post-5067699008463134596</id><published>2008-12-12T15:42:00.009Z</published><updated>2008-12-14T09:53:02.276Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Trekking Worldwide'/><title type='text'>Nepal 2008 for Across the Divide</title><content type='html'>At the end of November I led a trek to Pike Peak in Nepal for &lt;a href="http://www.acrossthedivide.com"&gt;Across the Divide &lt;/a&gt;.  This is a fantastic trek with views of Everest, Kanchenjunga and Guarishankar from the summit.  The team from Concern were awesome - thanks guys for a great couple of weeks.&lt;br /&gt;&lt;a href="http://www.facebook.com/album.php?aid=89992&amp;l=41865&amp;id=613961302" target="new"&gt;Full photo album here&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.ia-coaching.com/blog/uploaded_images/Nepal-Nov-08111-770743.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://www.ia-coaching.com/blog/uploaded_images/Nepal-Nov-08111-770043.JPG" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.ia-coaching.com/blog/uploaded_images/Nepal-Nov-08132-769891.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://www.ia-coaching.com/blog/uploaded_images/Nepal-Nov-08132-769269.JPG" border="0" alt="" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1187927871824180833-5067699008463134596?l=www.ia-coaching.com%2Fblog%2Fblog.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/5067699008463134596/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1187927871824180833&amp;postID=5067699008463134596' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/5067699008463134596'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/5067699008463134596'/><link rel='alternate' type='text/html' href='http://www.ia-coaching.com/blog/2008/12/nepal-2008-for-across-divide.html' title='Nepal 2008 for Across the Divide'/><author><name>Rob Pitt</name><uri>http://www.blogger.com/profile/14052384744766864756</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00460516133249468075'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1187927871824180833.post-506597616271598346</id><published>2008-11-09T10:03:00.004Z</published><updated>2008-12-14T09:53:02.277Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rock Climbing'/><title type='text'>Costa Blanca Rock Climbing</title><content type='html'>I've just been on a week's rock climbing trip to the Costa Blanca in Spain with Helen, Nick and Philippa. This is a fantastic area to catch some winter sun and with all sorts of climbing from single pitch easy access crags to huge multi-pitch trad routes. We stayed in the Casa Mariposa, a great little villa in an ideal spot (details on the Rockfax website - http://www.rockfax.com/publications/books/item.php?id=86).&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.ia-coaching.com/blog/uploaded_images/IMGP3069-769624.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://www.ia-coaching.com/blog/uploaded_images/IMGP3069-768981.JPG" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;The Penon de Ifach, Calpe, has some awesome multi-pitch trad and sport routes.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.ia-coaching.com/blog/uploaded_images/IMGP3085-728376.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://www.ia-coaching.com/blog/uploaded_images/IMGP3085-727273.JPG" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;Nick at the top of the aid pitch on the Via Gomez-Cano. This is an awesome 9 pitch E3 (6b French) with the top two pitches being the crux. There are new double bolt belays and some bolts for protection but as you get higher it gets more and more "trad". One of the best routes I've done.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.ia-coaching.com/blog/uploaded_images/Spain-Nov-08b024-740373.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://www.ia-coaching.com/blog/uploaded_images/Spain-Nov-08b024-739496.JPG" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;Pa in flight on a steep 6a at Montesa!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1187927871824180833-506597616271598346?l=www.ia-coaching.com%2Fblog%2Fblog.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/506597616271598346/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1187927871824180833&amp;postID=506597616271598346' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/506597616271598346'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/506597616271598346'/><link rel='alternate' type='text/html' href='http://www.ia-coaching.com/blog/2008/11/costa-blanca-rock-climbing.html' title='Costa Blanca Rock Climbing'/><author><name>Rob Pitt</name><uri>http://www.blogger.com/profile/14052384744766864756</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00460516133249468075'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1187927871824180833.post-3320662481825975564</id><published>2008-10-23T10:43:00.004+01:00</published><updated>2009-01-06T20:42:06.211Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rock Climbing'/><title type='text'>Snowdonia Rock Climbing October</title><content type='html'>&lt;a href="http://www.ia-coaching.com/blog/uploaded_images/PA210050-742776.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://www.ia-coaching.com/blog/uploaded_images/PA210050-741709.JPG" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;This pic was taken at the end of a great day in the slate. Hail falling, clouds building and a beautiful sunset.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.ia-coaching.com/blog/uploaded_images/PA120039-712482.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://www.ia-coaching.com/blog/uploaded_images/PA120039-711518.JPG" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;Steve Franklin on Silly Arete E3 5c Tremadog.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1187927871824180833-3320662481825975564?l=www.ia-coaching.com%2Fblog%2Fblog.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/3320662481825975564/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1187927871824180833&amp;postID=3320662481825975564' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/3320662481825975564'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/3320662481825975564'/><link rel='alternate' type='text/html' href='http://www.ia-coaching.com/blog/2008/10/this-pic-was-taken-at-end-of-great-day.html' title='Snowdonia Rock Climbing October'/><author><name>Rob Pitt</name><uri>http://www.blogger.com/profile/14052384744766864756</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00460516133249468075'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1187927871824180833.post-4183142472979044776</id><published>2008-09-20T11:23:00.006+01:00</published><updated>2008-12-14T09:53:02.278Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rock Climbing'/><title type='text'>Rock Climbing at Swanage and Pembroke</title><content type='html'>Here are some pics from a recent trip to Swanage and Pembroke. At Swanage we did a bunch of classics including Finale Groove (HVS), Buccaneer (E2), Astrid (HVS), and Mars (E2) (completely whacky route!). And several other good routes. In Pembroke the best of the bunch included the awesome Rock Idol (E1) (every hold is a jug &amp;amp; every runner is bomber), and Stargate (E3) (every hold is a jug and every runner is bomber... but it's a bit steep!). Both in Mother Carey's Kitchen. At St Govans, The Arrow (E1) is a fantastic route dispite being a little polished.&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://www.ia-coaching.com/blog/uploaded_images/P9180144-726522.JPG"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="Rob on Rock Idol (E1), Pembroke" src="http://www.ia-coaching.com/blog/uploaded_images/P9180144-725612.JPG" border="0" /&gt;&lt;/a&gt; Rock Idol (E1), Mother Carey's Kitchen. This is probably the most fun route on the planet! &lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://www.ia-coaching.com/blog/uploaded_images/P9180126-787897.JPG"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="Rob on Stargate (E3), Pembroke" src="http://www.ia-coaching.com/blog/uploaded_images/P9180126-787269.JPG" border="0" /&gt;&lt;/a&gt; Stargate (E3), Mother Carey's Kitchen, Pembroke... just before my arms filled with concrete.&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://www.ia-coaching.com/blog/uploaded_images/P9150038-709041.JPG"&gt;&lt;img style="CURSOR: hand" alt="Helen on Mars (E2), Swanage" src="http://www.ia-coaching.com/blog/uploaded_images/P9150038-708291.JPG" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center" alt=""&gt;Helen finishing Mars (E2), Black Zawn, Swanage.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;p align="center"&gt; &lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1187927871824180833-4183142472979044776?l=www.ia-coaching.com%2Fblog%2Fblog.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/4183142472979044776/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1187927871824180833&amp;postID=4183142472979044776' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/4183142472979044776'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/4183142472979044776'/><link rel='alternate' type='text/html' href='http://www.ia-coaching.com/blog/2008/09/rock-climbing-at-swanage-and-pembroke.html' title='Rock Climbing at Swanage and Pembroke'/><author><name>Rob Pitt</name><uri>http://www.blogger.com/profile/14052384744766864756</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00460516133249468075'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1187927871824180833.post-4983708295802746520</id><published>2008-09-11T10:49:00.005+01:00</published><updated>2008-12-14T09:53:02.278Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rock Climbing'/><title type='text'>North Wales Rock Climbing 10 Sept 08</title><content type='html'>&lt;a href="http://www.ia-coaching.com/blog/uploaded_images/Face-Race003-796664.JPG"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://www.ia-coaching.com/blog/uploaded_images/Face-Race003-795775.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;Face Race 7a+ on Lower Pen Trwyn.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1187927871824180833-4983708295802746520?l=www.ia-coaching.com%2Fblog%2Fblog.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/4983708295802746520/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1187927871824180833&amp;postID=4983708295802746520' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/4983708295802746520'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/4983708295802746520'/><link rel='alternate' type='text/html' href='http://www.ia-coaching.com/blog/2008/09/north-wales-rock-climbing-10-sept-08.html' title='North Wales Rock Climbing 10 Sept 08'/><author><name>Rob Pitt</name><uri>http://www.blogger.com/profile/14052384744766864756</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00460516133249468075'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1187927871824180833.post-7693879565605973219</id><published>2008-08-31T11:28:00.002+01:00</published><updated>2008-12-14T09:53:02.279Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rock Climbing'/><title type='text'>North Wales Rock Climbing 31 Aug</title><content type='html'>The weather has been lending itsself to sport climbing on the Little Orme lately so that's where most of our action has been over the last week or so.  I took a trip over to Craig Arthur near Llangollen with Kenny, this is a great crag with some fantastic climbing and lots of 2 and 3 star routes.  We climbed The Fall &amp;amp; Decline E3 5c, Manikins of Horror E3 6a and Digitron E2 5c - all excellent.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1187927871824180833-7693879565605973219?l=www.ia-coaching.com%2Fblog%2Fblog.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/7693879565605973219/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1187927871824180833&amp;postID=7693879565605973219' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/7693879565605973219'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1187927871824180833/posts/default/7693879565605973219'/><link rel='alternate' type='text/html' href='http://www.ia-coaching.com/blog/2008/08/north-wales-rock-climbing-31-aug.html' title='North Wales Rock Climbing 31 Aug'/><author><name>Rob Pitt</name><uri>http://www.blogger.com/profile/14052384744766864756</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00460516133249468075'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry></feed>